A lovely dish to enjoy with your whanau.

INGREDIENTS

• 2 onions, chopped
• 3 garlic cloves, minced
• 2 bell peppers, chopped
• 1 can kidney beans
• 1 can pinto or white beans
• 1 can chopped tomatoes
• 1 can tomato sauce
• 1-3 teaspoon chili powder
• 1 teaspoon ground Kampot pepper
• 1/2 teaspoon dried basil
• 1/2 teaspoon sea salt
• 1/4 teaspoon red pepper flakes
• 1 Tbspn olive oil

METHOD

Cook onions, garlic and bell pepper in olive oil until soft.

Add remaining ingredients and simmer for 30 minutes.

Spoon into bowls and garnish with cheese or avocado.

More cooking ideas and recipes here

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